Cardiovascular complications are life-threatening and can be very serious. Few factors like diet, physical activity, and lifestyle can play an important role in keeping the heart-healthy and strong. Any pathology that has arisen they are the first line of defense for reversing them. Heart problems such as Atherosclerosis can be prevented by using specific herbs for the cardiovascular system. To provide strength, nourishment, and protection to the heart, herbal medicines can be used. Our lungs are one of the organs that never take rest. One of the main marvels of human physiology is oxygen flowing into our bodies while carbon dioxide expelling in a rhythmic exchange.
For good health, a proper functioning respiratory system is very important. Unfortunately, the lungs are the delicate organ that constantly remains under attack from environmental forces in the modern age. Everything in the air can pass into your lungs, and some substances can wear on the health of this important organ. They can be stem from smog, excess ozone, pollution, smoke, or viruses and bacteria.
1. Cardiovascular System
The heart is the main vital organ for the circulation of blood. If your heart is not pumping the blood efficiently, it can lead to many diseases. Therefore, it is important to keep your heart healthy and free of any disorder to keep yourself healthy.
1.1 Herbs for Cardiovascular System
Following are the herbs that can be used for treatment of heart disease
1.1.1 Garlic (Allium sativum)
It is a culinary staple that is great for the heart. It helps to keep the blood pressure normal as well as lipids and cholesterol levels. It is also available in supplements form and tincture forms in the market. You can incorporate the medicinal amount of garlic by foods such as garlic powder, a fresh clove of garlic, garlic-infused olive oil. For preventing and treating heart disease, garlic is very effective.
1.1.2 Cayenne (Capsicum annum)
It is another familiar herb from the kitchen. Cayenne is a major stimulant for our circulatory system. It can help to increase circulation and provides strength to the heartbeat. However, if you take a large dose of it, it can irritate the stomach. Therefore, you should start with the small amounts or just take them with food.
1.1.3 Hawthorn (Crataegus spp.)
Hawthorn has a very long used and safe history, and it is specific for the cardiovascular system. It can virtually support all facets of normal cardiovascular functions like muscle tone and oxygenation to circulation and rhythm. You can use them in capsules form and tinctures containing all parts of the plant, such as the leaf, flower, and berry.
1.1.4 Rose (Rosa spp.)
This herb supports a healthy heart on both the physical and energetic levels. Its fruits are antioxidants rich that contain a high amount of Vitamin C and can help to strengthen the capillaries. You can find them as supplements, and rose petals can be seen as rose essential oils to treat heart disease.
1.1.5 Reishi (Gandoerma lucidum)
It is the Queen Healer of the mushroom kingdom and has a particular affinity for the heart. This herb is a potent antioxidant that can help to keep your cardiac functions normal
It is very effective to control cholesterol levels normal and helps open and expand the heart energy, encouraging us to operate from a place of love and compassion. You can use this herb as a powder into teas, smoothies, or you can try the capsule or tincture option.
2. Herbs for Respiratory System:
Herbal medicines can help to prevent illness and lung damage. These medicines are proactively strengthening lungs and girding them against different threats. By using holistic medicine, you can be safe and protect your respiratory system from potential issues.
It is not just a delicious additive but can also help to provide a pop of flavour in your dishes and teas. Peppermint is the most effective natural antihistamine, and it is very helpful in supporting respiratory system health. By using this herb, you can prevent foreign bodies and allergens from causing inflammation.
2.2 Osha Root
It is a powerful hailing herb from the Rocky Mountains that indigenous cultures have used. This herb has been used for centuries as the respiratory cure-all. For the treatment of coughs and colds, the root of the plant is used. It helps to increase the blood flow to the lungs and relieves congestion. You can say that it is a powerful full-spectrum lung medicine herb
Mullein has been used as a lung-boosting plant, is a keystone of traditional medicine. If you suffer from a dry cough or scratchy throat, this weedy herb can be sued internally. It increases the mucous production in inflamed membranes. This herb can be formulated into a poultice spread on the chest to reduce inflammation and infection.
It is a long-used herb for overall respiratory health. A weed that is known to grow in damp and rich in antioxidants. This property can help to support overall health and particularly boost up respiratory functions. It has been used since at least the 1600s as a lung remedy. Lungwort is ground into a powder for use as supplements or used as tea.
It is an herb that provides proactive measures that can help fight off many respiratory diseases such as flu. Astragalus is a powerful herbal medicine because it is full of antioxidants that can help to boost up the immune system. It is very effective for asthma patients and perfect for fighting off flu and colds.
To live healthy health, our both vital organs heart and lungs, must work properly. But, in the modern age, we have to face so many complications. To fight against circulatory and respiratory system diseases, we can use natural sources for treatment, such as herbal medicines. In Pakistan herbal products have been used for a long time, especially in rural areas, to treat different diseases. You can buy the best herbal medicines from Pakistan; no one herbal Dawakhana is known as “Ajmal Dawakhana”.