Hormonal imbalances occur when there are too many hormones or maybe too little in our bloodstream. Hormones play an essential role in the body, and even small hormonal imbalances can cause many side effects. In the endocrine system, hormones travel through the bloodstream to tissues and all the body's organs. They help in delivering messages to tell the organs that what to do and when to do it. We can use herbs for women's hormonal issues; herbs come from natural sources such as kelp, a rich iodine source, and we need iodine for optimum thyroid functions. Motherwort is the best medicine to treat menopausal hot flashes, painful menstruation. It is also used to treat fibroids. In Pakistan herbal medicine consumption rate is getting high, and we can buy health care products for women from any herbal store like Ajmal Dawakhana. 1. Hormones and Human BodyHormones are very important for regulating major processes of the body. Hormonal imbalance can affect our body functions. Hormones help us in the regulation of:
3.1 Diindolylmethane (DIM): DIM is the phytochemical compound derived from cruciferous vegetable digestion, such as broccoli, kale, and cabbage. A precursor known as indole-30carbinol breaks down into DIM during cruciferous vegetable digestion. DIM helps in the breakdown of estrogen into healthy metabolites in the liver. It is also very effective in inhibiting aromatase, and this enzyme is responsible for covering testosterone into estrogen. DIM blocks the testosterone and other androgens effects and supports cellular detoxification pathways. It has demonstrated chemo-preventive therapy during all the breast carcinogenesis stages. DIM can improve health by preventing many conditions like obesity, reducing inflammation in the body. In addition, a dose of DIM ten times greater than therapeutic doses is not dangerous for health. 3.2 Maca (best herb for women hormonal issues): Maca root is also known as Peruvian ginseng that is an edible herbaceous plant from the Peru highlands. It grows at elevations of 14,000 to 16,000 feet, and as a root vegetable, you can use it in fresh or cooked form, and you can also ground it into the flour for making bread for use as a supplement. Maca can increase bone density for early postmenopausal women and helps to improve the hormonal processes of the reproductive axis. It is very effective in balancing hormones level in the body and can relieve menopausal discomfort symptoms. Hypertension patients and postmenopausal depressive women can also use it. In addition, Maca root increases the luteinizing hormone serum level that can be used as herbal female fertility treatment. 3.3 Chasteberry It is a common herbal supplement that is commonly available in extract form or capsule form. You can use it with some other herb like black cohosh and used as an effective remedy to treat menopause symptoms and support women's reproductive health. This is the fruit of the Vitex Agnus tree, which is also known as chaste tree, monk's pepper. These berries contain diterpenoid compounds; these compounds are responsible for potential effects on different hormones like prolactin and neurotransmitter dopamine. 3.4 Marjoram Marjoram and other herbal shrubs of the Origanum genus, such as oregano that have been used in traditional medicine for many diseases. This herb contains many bioactive plant compounds like flavonoids and phenolic acid, responsible for its medicinal properties. Marjoram can help to reduce stress and is also effective for people with PCOS. 3.5 Dandelion: It helps in liver metabolism and can reduce water retention. For overall women care, the short-term use of Dandelion is very effective. 3.6 Dong Quai: It is a Chinese herb that has been used a lot in the western herbal medicine world. Dong Quai helps to balance hormone excesses and deficiencies. For women suffering from absent or painful menstruation and menopausal symptoms, this herb is very effective and safe to use. 3.7 Ladies Mantle: It helps to reduce the heavy period problems and is particularly used for the menopause condition. Conclusion Men and women alike can be affected by hormonal imbalances such as insulin, steroids, adrenaline, and growth hormones. Generally, every woman has to experience imbalances in hormones like progesterone and estrogen levels, while men experience an imbalance in testosterone levels. Hormonal issues can lead to many issues. One of them that is very common is infertility in women. Women's health care center are also working for the management of diseases related to hormonal imbalance. You can also get help by reading different authentic health blog for minor issues.
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AuthorMyself Anna a health blogger, health consultant and herbalist. I have vast experience in the field of herbalism. Categories
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